The choice is yours — to BE all you can BE.

Are you living in history or are you choosing to make history? Your answer will determine your decisions and… the future of your life. Most people make decisions based on the circumstantial events surrounding them (at the present) and because of fear or uncertainty — they dare not live beyond, to uncover their ‘DREAM’. We…

Baby Steps to big dreams.

It involves a willful decision with the whole body (BEing)… to either say ‘I’ve had enough of that issue’ or ‘Stuff everything, I’m going for it!!!’… and begin by taking "baby steps FORWARD". Ask yourself… …How long can you continue down, the road of status quo?… …How fed-up are you, with the current reality of…

Being VS Doing

Don’t just look, Observe…
Don’t just swallow, Taste…
Don’t just sleep, Dream…
Don’t just think, Feel…
Don’t just exist, Live…
And finally…
Don’t just do, BE.

Are you asking powerful questions?

Sometimes I wish we were all children — once again. You see children have… boundless energy, abundance of joy (laughter & smiles) and the ability to believe that all things are truly possible!! And it does not stop there… Children have the capacity to explore their big and bold vision (of the future), have extravagant…

The power of a Coaching Relationship

A hongi is a traditional Māori greeting in New Zealand. It is done by pressing one’s nose and forehead (at the same time) to another person at an encounter. It is used at traditional meetings among Māori people and serves a similar purpose to a formal handshake in modern western culture. Through the exchange of…

Aligning your Values, Beliefs and Feelings

A quick exercise that you can immediately do is to check ‘what you are doing’ and ‘what you choose to avoid doing’ against your beliefs and feelings. Next check if they are in alignment or misalignment with your beliefs and feelings. Areas of alignment will obviously sit well with you (and are areas you are…